Thank you for taking the time to read about me. I know how difficult it is to take that first step of deciding to get the help you need for problems that may seem overwhelming. I have many years of experience working with a diverse group of people who have struggled with anxiety, depression, trauma, panic attacks, and relationship issues. My experience includes working for several community-based agencies as well as being a member of private practice. I strongly believe that the counselor/ client relationship is a collaborative journey to success and I will be with you every step of the way! My treatment approach acknowledges and works with the strengths you have ( and may not be aware of). I will encourage and empower you to gain insight and awareness in order to enjoy a happy and fulfilled life.I utilize mindfulness, cognitive behavioral therapy, and EMDR therapy. Our goal will be to help you to minimize anxiety and fear in order to energize your motivation for change. The result will be a more balanced and fulfilled life.

I have advanced training in EMDR, EMDR Institute, Watsonville, CA
I also am a certified Clinical Telemental Health Provider ( CTMH)
I also am a certified Clinical Anxiety Treatment Professional (CCATP)